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Sweet Energies

Intuition         Energy Medicine         Transformation

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Energy Medicine and the Ruby Slippers

Posted on February 18, 2019 at 1:55 PM


Energy Medicine and the Ruby Slippers

Last night I found myself awake in bed, heart racing, having a panic attack. While I do tend to wake up in the middle of the night, panic attacks are pretty unusual for me.


At 4:30 I got out of bed and quietly did a few energy medicine exercises. In less than 3 minutes I was more present and calm. I went back to bed and did some breathwork and cradled my Triple Warmer (the energy of fight/flight/freeze) and soon fell back to sleep.


The exercises I used, The Blow-Out, Taking Down the Flame, and the Hook-Up are from my training with Donna Eden. Two of these and the breathwork (through the Chakras) are included in my card deck, Tools for the Sensitive Soul – The Empath's Survival Kit (Veronica Torres, co-creator).


Just like Dorothy had her Ruby Slippers, I had the tools to bring myself home all along.

Categories: Self Care, Empath

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Are you looking for more information about Eden Energy Medicine? Donna Eden and David Feinstein's books and other materials are 

available here.

Energy Medicine, Energy Medicine for Women, and The Energies of Love are just a few of the great titles available.

Stacy L. Newman is an Intuitive who practices and teaches Energy Medicine techniques to assist her clients in transforming their lives . She does not diagnose or treat specific disorders and illnesses. Energy medicine is complimentary to Western medicine and can greatly enhance your ability to heal and thrive. Please continue to consult with your primary physician. 

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